Sona Medical College of Naturopathy and Yoga

Yercaud Nature Walk and Yoga Retreat | Student Wellness Program at Shevaroyan Hills

🌿 Connecting Mind, Body & Nature: A Morning at Yercaud’s Shevaroyan Hills

This Saturday (October 26th), our students embarked on a transformative journey at 5300 feet above sea level, combining yoga’s ancient wisdom with nature’s healing power.

What made this morning special:

– Pristine mountain air rich in oxygen
– Guided meditation at sunrise
– Mindful nature walk through forest trails
– Spotting diverse butterflies and birds
– Experiencing nature’s symphony

– Group yoga sessions in the mountains

We thank our Managing Trustee Mr. Thyagu Valliappa for organizing this unique learning experience. In today’s fast-paced world, these moments of connection with nature are more valuable than ever.

As we watched our students immerse themselves in the tranquility of Yercaud’s natural beauty, we were reminded that education goes far beyond classroom walls. Every bird song, every breath of fresh mountain air, and every moment of peaceful reflection contributed to their holistic development.

Remember: A walk in nature walks the soul back home. 🌱
Join us in our journey toward mindful education and wellness!

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