BNYS student talks about Vitamins and Dietary Supplements

Healing Moon’s Healthy Evening Session (Power on me) was engaged by our medical college student Ms. Shreenithi on – Vitamins and Dietary Supplements.

Dietary supplements are the products consumed orally that’s intended to provide the essential nutrients to our body.

Dietary supplements also may have side effects for some individuals and also for people who have some specific health problems.

Natural forms are always best and here we may use the natural supplements like fruits and vegetables as a part of regular diet, which can help us to avoid any intake of supplements .